Trail vs. track setups - How do you tune your bike for each?

[dirtmonster]

Lately I’ve been exploring both trails and tracks and I’ve realized that the setups feel totally different. The suspension, tires, and gearing all seem to vary depending on the terrain. I’d love to hear how others adjust their bikes for trail riding compared to track. What changes have you found to be the most effective?

 

[mudpowered]

Often tweak the suspension to make it softer and go for knobbier tires for trail rides.

 

[shockandride]

I’ll usually adjust the brakes, more bite for track speed, a bit softer feel for trails.